Tired of losing weight only to regain the weight back again?
Every diet plan will ask you to cut calories.
The bigger your excuses, the fatter you get
diets never have worked, so what dose?
The best thing you can do for the people you love is stay healthy, allowing you to be here for a long, long time.
America, over feed and undernourished.
Consider these top 5 reasons why you quit on you.
Stop beating yourself up. Pull up your big boy/girl pants and move on!
You will or you won’t, You want to or you don’t. End of story
When will this belly just be gone?