Top 5 reasons why you quit on health and fitness. Consider these top 5 reasons why you quit on you. Posted in Food For Thought Friday and tagged #1 consistency, #2 number two, burn it off, diet, Elk Grove fitness, Elk Grove gym, five reasons, give up, give up to soon, hand and hand, lose weight lose my weight, number 1, nutrition, stick to it. stick to the plan.elk grove, throw In the towel, top, top 5, top 5 reasons, top 5 reasons why, watch tv