Posts Tagged ‘Elk Grove gym’
The best gift to your kids is a healthy fit you.
The best thing you can do for the people you love is stay healthy, allowing you to be here for a long, long time.
Top 5 reasons why you quit on health and fitness.
Consider these top 5 reasons why you quit on you.
I am my biggest enemy SO STOP!
Stop beating yourself up. Pull up your big boy/girl pants and move on!
Its a Blessing NOT a Curse!
Ya know, now that I think about it I’m lucky I can’t eat what ever I want.
Weigh Your Food Everyday Not Your Body
Weighing every day is why you haven’t been successful in the past!