Fit – Body Balance by Ben

The bigger your excuses, the fatter you get

Posted in Food For Thought Friday and tagged boat crew, captain, captain of the ship, captain your ship, chart a course, crew, excuese suck, excuses, Fit, float, floating around, have a plan, Healthy, lifestyle, map. map it out, my back hurts, plan, plan to fail, plot a course, sail, Ship, stop with the excuses, uncharge

The best thing you can do for the people you love is stay healthy, allowing you to be here for a long, long time.

Posted in Food For Thought Friday and tagged best gift, best gift to give, best present, dad, do it for your kids, eat right, Elk Grove gym, Elk Grove gyms, elkr grove, family first, family fitness, Fit, fit family, fitness kids, Healthy, Healthy fit happy, Healthy kids, mama fit, mom, my family, see your kids grow up, you