You want to be on the ship with a captain and crew, Trust me. The bigger your excuses, the fatter you get Posted in Food For Thought Friday and tagged boat crew, captain, captain of the ship, captain your ship, chart a course, crew, excuese suck, excuses, Fit, float, floating around, have a plan, Healthy, lifestyle, map. map it out, my back hurts, plan, plan to fail, plot a course, sail, Ship, stop with the excuses, uncharge